Källa: 10 Ways to Overcome Fear of Missing Out | Psychology Today
- Slow down.
- Practice discernment
- Go for the experience, not the symbol.
- Be willing to not have it all.
- One thing at a time.
- Practice Mindfulness.
- Prioritize relationships over acquisitions.
- Savor the moment.
- Cultivate an attitude of gratitude.
- Enjoy the process.